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So frustrating! I have stuck to my plan and haven't cheated! Grrr! And I have been exercising! These up and downs bite.
Diet Calendar Entries for 09 January 2022:
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1511 kcal
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Fat: 52.43g | Prot: 131.04g | Carb: 120.25g.
Breakfast: Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Boulder Canyon Totally Natural Kettle Cooked Potato Chips, Whole Wheat Bread, Ocean Spray Craisins Dried Cranberries, celery, egg whites, Miracle Whip Free, chicken breast. Dinner: Ocean Spray Craisins Dried Cranberries, Miracle Whip Free, celery, egg whites, chicken breast, Chicken Wing. more...
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3395 kcal
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Activities & Exercise:
Yoga - 1 hour, Standing - 2 hours, Housework - 2 hours, Driving - 1 hour, Sitting - 6 hours, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 3 hours. more...
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