mandyduplessis's Journal, 09 January 2022

Weetbix & banana smoothie for breakfast...

Diet Calendar Entry for 09 January 2022:
1158 kcal Fat: 31.28g | Prot: 52.17g | Carb: 173.14g.   Breakfast: Moir's Desiccated Coconut, Cocoa Powder, Banana, Weet-Bix Weet-Bix, Dew Fresh Full Cream Milk, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Grated Cheddar Cheese, Mrs. H. S. Balls Original Chutney, Minced Garlic, KOO Baked Beans in Tomato Sauce, Albany Ultima Multigrain Brown Bread. more...

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