R.S.D's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
257.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2011:
1360 kcal Fat: 30.00g | Prot: 55.00g | Carb: 223.00g.   Breakfast: Perfectly Protein - Vanilla Chai Tea. Lunch: Organic Creme Filled Chocolate Cookies, Vegetable Fried Rice. more...
losing 0.5 lb a week

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