Kate GB's Journal, 06 April 2011

Biked 17miles 2day, burnt 800cal!
Chicago Biking
Ran 5K 2day too:
Ez 5K run
Felt so lazy, no energy at all, probably cos I biked so much.. I didn't like tho, I feel like I took a few steps back with running and I can't run as fast as I used to do cos I took the whole week off.. Now I have to get back on track especially by Friday for my new running dog!

Diet Calendar Entries for 06 April 2011:
1882 kcal Fat: 72.08g | Prot: 105.69g | Carb: 209.23g.   Breakfast: skim milk, toasted oats cereal. Dinner: onion, french fries, tomato, light ranch dressing, cottage cheese, lettuce, Parmesan Encrusted Tilapia. Snacks/Other: pizza the hutt. more...
2280 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Running - 8/mph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Desk Work - 2 hours. more...

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Comments 
17 miles?! Nice job! You still running on the side or just with the dogs now? 
06 Apr 11 by member: tapeekcm
Oh I just updated the journal LOL No I still planning to run on a side, the dog is only twice a week, 5miles each day, so I'll be running my own thing too, at least 2 more days. 
06 Apr 11 by member: Kate GB
Where does all the energy come from! just thinking of running makes me tired haha I think its so cool that your so active!! I can't wait for it to warm up here so I can start hiking again.  
07 Apr 11 by member: cbonita
That's smth I never tried - hiking! Adding it to my 2do list hehe. 
07 Apr 11 by member: Kate GB
LaZy? I think not! 
07 Apr 11 by member: Lindajuliot
I Have tried Old fashioned but seem to have to put a lot of stuff in it to make it eatable. Maybe I am doing it wrong. 
07 Apr 11 by member: Lindajuliot
Hmmm, I love it! U make it on the stove on low heat, my fave is with peanut butter - yummm! I don't eat sugar, maybe that's why it's more 'eatable' for me.. 
07 Apr 11 by member: Kate GB
I must need to get myself use to it. Maybe I can slowly mix it into the instant until it is all old fashion. I will work on it. 
07 Apr 11 by member: Lindajuliot

     
 

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