bevmacd's Journal, 06 April 2011

Spring is in the air!

I just got back from my lunch break and it is beautiful out there! I just wish that the puddles would dry up; my litte white dogs are suffering!

Diet Calendar Entry for 06 April 2011:
1289 kcal Fat: 42.88g | Prot: 71.39g | Carb: 160.16g.   Breakfast: ground flax seed, pumpkin, coffee, oatmeal. Lunch: spinach, teriyaki sauce, whole wheat tor, spaghetti squash, egg beaters. Dinner: turkey burger, pasta sauce, whole wheat spaghetti, pork chops. Snacks/Other: sweet and salty bar, skim milk, coffee, strawberries, all bran bars. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bevmacd's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.