moondove's Journal, 06 April 2011

I am staying true to my new lifestyle and I hope you all do great as well!

Diet Calendar Entries for 06 April 2011:
1246 kcal Fat: 93.07g | Prot: 66.36g | Carb: 43.34g.   Breakfast: Dry Roasted Almonds (with Salt Added), Atkins Endulge Bars, heavy cream, Cofee (Brewed From Grounds), splenda. Lunch: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, splenda, Cofee (Brewed From Grounds), heavy cream. Dinner: salsa, Red Tomatoes, romaine lettuce, buttermilk ranch dressing, Monterey Jack Cheese, iodized salt, chuck roast. Snacks/Other: egglands best, Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), Water. more...
3688 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Driving - 7 hours, Housework - 1 hour, Desk Work - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

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