Weigh In record (no journal entry) for 06 January 2022
|
180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2022:
|
890 kcal
|
Fat: 44.00g | Prot: 28.00g | Carb: 95.00g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Biscuit. Lunch: AquaStar Shrimp Scampi & Linguine. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AGray0000's weight history
|