Jason S's Journal, 06 April 2011

Hit 209.5 lbs this morning!

I can actually remember when I originally hit 210 lbs on the way up to my top weight of 245 lbs. It was back in 2002!

This feels awesome!

Going to hit the street for 2-3 miles today during the first half of my lunch break and have a lean cuisine meal, apple, pretzels, pineapple jello in my lunch box for when I get back.


199 lbs, here I come!

Diet Calendar Entries for 06 April 2011:
1107 kcal Fat: 40.47g | Prot: 61.38g | Carb: 125.52g.   Breakfast: boiled egg. Lunch: apple, pineapple in lime, Colby Jack Cheese Sticks, lean cuisine meatloaf. Dinner: salad, vinagrette, steamed veg, boneless chicken breast. Snacks/Other: baked ruffles, pineapple (dole). more...
3113 kcal Activities & Exercise: Running - 7/mph - 20 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...

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