Weigh In record (no journal entry) for 24 September 2014
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261.0 lb
Lost so far: 29.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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1146 kcal
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Fat: 59.61g | Prot: 84.32g | Carb: 77.50g.
Breakfast: Bacon, Egg, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Allure Splenda Sweetener, Coffee (Instant). Lunch: Pizza Hut 14" Large Cheese Stuffed Crust Pizza, Olive Garden Braised Beef & Tortelloni (Dinner). Dinner: Chicken Breast, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. more...
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losing 3.5 lb a week
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blazingfirejr79's weight history
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