wrecore1's Journal, 24 September 2014

Weigh In record (no journal entry) for 24 September 2014
251.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 September 2014:
699 kcal Fat: 27.01g | Prot: 43.30g | Carb: 78.01g.   Breakfast: Kashi Fruit & Grain Bars - Cranberry Walnut. Lunch: Great Value Rasberry Vinaigrette, Giant Eagle Cherry Tomatoes, Rienzi Italian Cherry Tomatoes, Safeway Herb Seasoned Restaurant Style Croutons, Meijer Sliced Salad Olives with Pimiento, Eating Right Spring Mix Salad Greens, Butterball Golden Oven Roasted Turkey Breast, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Cooked Green Cabbage, Jennie-O Lean Turkey Kielbasa, Cooked Carrots. more...
gaining 0.3 lb a week

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