Weigh In record (no journal entry) for 23 September 2014
|
132.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2014:
|
267 kcal
|
Fat: 21.05g | Prot: 6.12g | Carb: 16.53g.
Lunch: Kirkland Signature Pesto Sauce, Nature's Intent Organic Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cooked Spaghetti Squash. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leelabean's weight history
|