mandyduplessis's Journal, 02 January 2022

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And shark week 🤦🏽‍♀️ ridiculous timing as I start fasting again tomorrow.

Diet Calendar Entry for 02 January 2022:

346 kcal

Fat: 3.98g | Prot: 13.67g | Carb: 58.78g. Breakfast: Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar. Dinner: Dew Fresh Low Fat UHT Milk, Weet-Bix Weet-Bix. more...

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bloating will be normal. lots of water and you'll be good :)

02 Jan 22 by member: shane.s.mcnear

Part of the life of a woman lol.

02 Jan 22 by member: mandyduplessis

You looking great. Wait till it's over and keep going :)

03 Jan 22 by member: shane.s.mcnear

well done Mandy. You are a legend. You have under gone an inspiring metamorphosis. Truly a butterfly.

03 Jan 22 by member: Richard Steenkamp

Thanks Richard 😉

03 Jan 22 by member: mandyduplessis


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mandyduplessis's Journal, 02 January 2022

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