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hollyjoy1228
Journal
04 Apr 11
hollyjoy1228's Journal, 04 April 2011
hollyjoy1228's Profile
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Weigh In record (no journal entry) for 04 April 2011
157.0 lb
Lost so far:
1.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2011:
1210 kcal
Fat: 64.33g | Prot: 58.08g | Carb: 104.35g.
Lunch:
200 Calorie Portions Pepperoni Pizza.
Dinner:
Seasoned Croutons, Chicken Caeser Salad, 12" Thin Crust Vegi Feast Pizza.
more...
2026 kcal
Activities & Exercise:
Desk Work - 3 hours, Driving - 4 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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