Weigh In record (no journal entry) for 19 September 2014
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185.2 lb
Lost so far: 15.1 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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1223 kcal
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Fat: 41.62g | Prot: 16.11g | Carb: 207.12g.
Breakfast: Schweppes Ginger Ale, Manhattan Bagel Cranberry Orange Muffin. Lunch: Saltine Crackers, Seagram's Ginger Ale. Dinner: Luigi's Real Italian Ice - Lemon, Marie Callender's Turkey Pot Pie (Cup). more...
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gaining 2.8 lb a week
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Bluebell1955's weight history
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