| April 2018 |
| Sat 21st: |
667 *
|
44%
|
fat: 48.70g |
| |
protein: 31.26g |
| |
carbs: 25.27g |
|
-
|
-
|
| Fri 20th: |
1349 *
|
90%
|
fat: 63.70g |
| |
protein: 93.01g |
| |
carbs: 103.49g |
|
-
|
-
|
| Thu 19th: |
1245 *
|
83%
|
fat: 65.09g |
| |
protein: 47.89g |
| |
carbs: 115.08g |
|
-
|
-
|
| Wed 18th: |
1290 *
|
86%
|
fat: 69.17g |
| |
protein: 69.79g |
| |
carbs: 98.83g |
|
-
|
-
|
| Tue 17th: |
1335 *
|
89%
|
fat: 58.79g |
| |
protein: 89.51g |
| |
carbs: 113.46g |
|
-
|
-
|
| Mon 16th: |
1151 *
|
77%
|
fat: 68.71g |
| |
protein: 55.09g |
| |
carbs: 75.41g |
|
-
|
-
|
| Sun 15th: |
1444 *
|
96%
|
fat: 66.69g |
| |
protein: 75.30g |
| |
carbs: 135.80g |
|
-
|
-
|
| March 2018 |
| Sat 17th: |
515 *
|
34%
|
fat: 35.28g |
| |
protein: 20.61g |
| |
carbs: 25.43g |
|
-
|
-
|
| February 2018 |
| Thu 1st: |
1156 *
|
77%
|
fat: 49.59g |
| |
protein: 49.56g |
| |
carbs: 129.21g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1092 *
|
73%
|
fat: 52.27g |
| |
protein: 74.62g |
| |
carbs: 69.01g |
|
-
|
-
|
| Tue 30th: |
980 *
|
65%
|
fat: 52.00g |
| |
protein: 62.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 29th: |
1178 *
|
79%
|
fat: 63.49g |
| |
protein: 31.66g |
| |
carbs: 93.67g |
|
-
|
-
|
| Sun 28th: |
1368 *
|
91%
|
fat: 80.51g |
| |
protein: 55.49g |
| |
carbs: 98.59g |
|
-
|
-
|
| Sat 27th: |
1556 *
|
104%
|
fat: 102.43g |
| |
protein: 81.14g |
| |
carbs: 75.66g |
|
-
|
-
|
| Fri 26th: |
1131 *
|
75%
|
fat: 52.25g |
| |
protein: 66.01g |
| |
carbs: 78.36g |
|
-
|
-
|
| Thu 25th: |
1125 *
|
75%
|
fat: 58.21g |
| |
protein: 52.91g |
| |
carbs: 84.02g |
|
-
|
-
|
| Wed 24th: |
1020 *
|
68%
|
fat: 47.66g |
| |
protein: 51.51g |
| |
carbs: 59.76g |
|
-
|
-
|
| Tue 23rd: |
883 *
|
59%
|
fat: 39.16g |
| |
protein: 52.23g |
| |
carbs: 50.39g |
|
-
|
-
|
| Mon 22nd: |
1047 *
|
70%
|
fat: 48.12g |
| |
protein: 68.25g |
| |
carbs: 58.75g |
|
-
|
-
|
| Sun 21st: |
929 *
|
62%
|
fat: 55.79g |
| |
protein: 50.86g |
| |
carbs: 63.32g |
|
-
|
-
|
