Weigh In record (no journal entry) for 04 April 2011
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225.8 lb
Lost so far: 12.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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885 kcal
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Fat: 32.50g | Prot: 33.65g | Carb: 119.80g.
Breakfast: Original Coffee Creamer, Presweetened with Sugar Coffee. Lunch: Spicy Nacho, Diet Coke, kroger pepper jack deli slice sheese, Greek yogurt w/honey. Snacks/Other: maple pecan granola. more...
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gaining 1.4 lb a week
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