Weigh In record (no journal entry) for 04 April 2011
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192.2 lb
Lost so far: 33.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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211 kcal
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Fat: 11.29g | Prot: 22.70g | Carb: 4.76g.
Lunch: Balsamic Vinegar, Cos or Romaine Lettuce, Broiled or Baked Pork Chop. more...
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losing 6.3 lb a week
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