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NewSarah!
Journal
03 Apr 11
NewSarah!'s Journal, 03 April 2011
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Weigh In record (no journal entry) for 03 April 2011
206.0 lb
Lost so far:
6.0 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2011:
2215 kcal
Fat: 52.88g | Prot: 59.11g | Carb: 293.70g.
Breakfast:
XL Double Double, Raisin Cinnamon Swirl Bread.
Lunch:
Spicy Tuna Roll, Tempura Roll.
Snacks/Other:
Pinot Gris (Grigio) Wine, Candied Sweetpotato, Candied Sweetpotato.
more...
3169 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Dance (fast step, aerobic) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 7 hours.
more...
losing 2.8 lb a week
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