najlaa makhlouf's Journal, 19 December 2021


Diet Calendar Entry for 19 December 2021:
1045 kcal Fat: 45.21g | Prot: 101.59g | Carb: 53.83g.   Breakfast: Alaska King Crab , Chicken of the Sea Chunk Light Tuna in Water (Can), Olive Oil , Milk (Nonfat) , Gouda Cheese , Mortadella, Egg, Flour Tortilla. Lunch: Buckwheat Groats (Cooked, Roasted) , Chicken Breast. more...

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