Date started: 06 Sep 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 182.0 lb
06 Sep 12	182.0 lb	Not Applicable

Date started: 19 Jan 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 178.0 lb
Phase 2: Ongoing Fat Flush:
23 Jan 12	176.0 lb	Reasonably Well
Phase 1: Fat Flush:
19 Jan 12	178.0 lb	Not Applicable