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Had a real down-day yesterday! For personal reasons I'm feeling rather fragile, and unhappy times in the past have come to the front of my thoughts.
Still, today is a new day, and I remain stealy focused! :)
Need to think more positively to push away negativity!
Have a great day everyone!
Diet Calendar Entry for 16 September 2014:
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1671 kcal
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Fat: 142.25g | Prot: 80.35g | Carb: 21.66g.
Breakfast: Chicken Fat, Jen's Bullet Coffee, Egg, Tesco Unsmoked Back Bacon Rashers, Mushrooms. Lunch: Jens Salad Dressing, Butternut Winter Squash, Clarified Butter (Ghee), Mixed Salad Greens, Minced Beef. Dinner: Light Tuna Fish (Drained Solids in Oil, without Salt, Canned), Jen's homemade mayonnaise. Snacks/Other: Jen's Cocoa Bullet. more...
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 Comments
Hang in there. Neither the good or the bad in our lives is ever permanent. This too shall pass.
16 Sep 14 by member: yduj57
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My buddy... HUGS!!! Just breathe and relax, take a nice brisk walk maybe? If you are not better soon, I will be coming over there!
16 Sep 14 by member: C67241
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http://jamesclear.com/photography/scotland - I think you will enjoy them.
16 Sep 14 by member: C67241
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I feel your pain. It doesn't last for ever. Tomorrow is another day. (I should know). You inspire me with all the positives you are about to take on. Its made me look at myself in the mirror. We will suppor each other. Good luck.
17 Sep 14 by member: ShirleyAlph
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Thank you, it means a lot to have your support, it's so true, this will pass. Thanks for the hugs! Sometimes a good talking too is needed, by one's self or from a good friend! Thanks for the link, the world is a wonderful place :-)
17 Sep 14 by member: nb girl
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