Weigh In record (no journal entry) for 15 December 2021
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129.8 lb
Lost so far: 11.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2021:
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2058 kcal
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Fat: 65.45g | Prot: 43.17g | Carb: 334.84g.
Breakfast: Bananas , Latte Coffee, Ore-Ida Zesty Seasoned Curly Fries. Lunch: Home Fries. Dinner: Pancakes with Butter and Syrup . more...
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gaining 1.9 lb a week
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yeeyee1's weight history
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