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Went to the gym again today. Third day in a row. I am pretty sore so I concentrated more on cardio than weights. Did elliptical, 2 ab machines and then the exercise bike.
Party tonight. I do not know what the food will be like, but I will try to be good, while still enjoying myself. I may have one drink, but maybe not.
Diet Calendar Entries for 02 April 2011:
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1355 kcal
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Fat: 38.57g | Prot: 73.59g | Carb: 180.18g.
Breakfast: yoplait low fat yogurt peach. Lunch: arnold sandwich slim, center cut bacon, egg white, mozzarella, egg . Dinner: vidalia dressing, salad, Pasta with Vegetables, chicken breast. Snacks/Other: mini eclair, chex mix, fudge. more...
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2559 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Desk Work - 2 hours, Bicycling (leisurely) - <10/mph - 20 minutes, Exercise machine (slow) - 5 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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