No idea where this came from, but here it is...
|
228.6 lb
Lost so far: 71.4 lb.
Still to go: 28.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 December 2021:
|
2202 kcal
|
Fat: 93.63g | Prot: 110.17g | Carb: 238.17g.
Breakfast: Red Beans and Rice Instant Pot, Cabbage Soup. Lunch: Chicken, meat and skin, cooked, roasted, Cabbage Soup. Dinner: Chicken, meat and skin, cooked, roasted, Cabbage Soup. Snacks/Other: Kirkland Signature European Cookies with Belgian Chocolate. more...
|
gaining 0.6 lb a week
|
Comments
No worries, your a champ. You’ve got this❤️❤️❤️🙏🙏🙏
14 Dec 21 by member: ocean_girl
|
It’s the up before the down, of course. 🙃
15 Dec 21 by member: Katsolo
|
Hope you're feeling better, Shir.
16 Dec 21 by member: Katsolo
|
What Ajf33 said....your doing amazing in my eyes.
16 Dec 21 by member: Netluv
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shirfleur 1's weight history
|