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fish out of water
Journal
02 Apr 11
fish out of water's Journal, 02 April 2011
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Stayed the same through today, I can't complain about that! I am going on a hike this morning, which I am super excited for :) I wish I didn't have to work at noon though...
148.0 lb
Lost so far:
2.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
1761 kcal
Fat: 48.18g | Prot: 79.71g | Carb: 230.85g.
Breakfast:
Honey Bunches of Oats Cereal (Post), Milk (1% Lowfat with Added Vitamin A), Creamy Peanut Butter, Creamed Honey, Onion Bagel.
Lunch:
Oranges.
Dinner:
Syrah, Quinoa salad, Salmon Sandwich.
Snacks/Other:
Chocolate Chip Cookie.
more...
2030 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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