Weigh In record (no journal entry) for 13 December 2021
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136.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2021:
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1094 kcal
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Fat: 65.86g | Prot: 39.42g | Carb: 86.17g.
Breakfast: Pizza Ricca Пицца Домашняя, Milky Way Конфета , Славянка Конфета Золотой Степ. Lunch: Глобус Венигрет , Жареная Картошка, Pizza Ricca Пицца Домашняя. more...
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gaining 3.1 lb a week
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chepusenok's weight history
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