Weigh In record (no journal entry) for 11 September 2014
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 September 2014:
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1516 kcal
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Fat: 31.06g | Prot: 86.75g | Carb: 203.06g.
Breakfast: Coffee (Brewed From Grounds), McDonald's Egg McMuffin. Lunch: Tap Water, Tap Water, Chobani Nonfat Blackberry Greek Yogurt, Chobani Nonfat Peach Greek Yogurt. Dinner: Beer, Nabisco Premium Saltine Crackers Original, Turkey Chili. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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