Weigh In record (no journal entry) for 01 April 2011
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202.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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2679 kcal
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Fat: 39.50g | Prot: 394.75g | Carb: 183.75g.
Breakfast: Better'n Peanut Butter Low Fat, Banana, Skim Milk, Protein 7. Lunch: deli fresh turkey, chipotle. Dinner: Handmade Corn Tortillas, uncle ben's whole grain rice, Chicken Breast, great value broccoli. Snacks/Other: 0% Greek Style Yogurt, Carbmaster Strawberry Banana Yogurt, Skim Milk, Protein 7, Protein 7, Chocolate Peanut Butter Bar, jack links peppered, Tuna Creations Zesty Lemon Pepper. more...
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losing 7.0 lb a week
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