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YAY! Back down two pounds! Thats what I get for staying in my calorie budget and sticking to my fitness routine! Hopefully I can keep this up! 135 I've missed you, I don't think we have hung out since high school, and I'm ready to be friends again!
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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1320 kcal
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Fat: 61.89g | Prot: 41.79g | Carb: 156.11g.
Breakfast: Deluxe Fruit Blend, Tazo Hot Teas Awake, Earl Grey, Zen or Calm. Lunch: Toasted White Bead (No Salt), 1% Fat Milk, Extra Crunchy Super Chunk Peanut Butter. Dinner: Clam Chowder. Snacks/Other: Tagalongs, Crunchy Cheetos, Raw Almonds. more...
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2117 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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