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rixelvis
Journal
01 Apr 11
rixelvis's Journal, 01 April 2011
rixelvis's Profile
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Weigh In record (no journal entry) for 01 April 2011
202.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2011:
970 kcal
Fat: 34.00g | Prot: 63.00g | Carb: 108.00g.
Breakfast:
banana.
Lunch:
chick fil a chicken sandwhich.
more...
2825 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 35.0 lb a week
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