Weigh In record (no journal entry) for 02 December 2021
|
127.4 lb
Lost so far: 57.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2021:
|
897 kcal
|
Fat: 42.13g | Prot: 42.95g | Carb: 88.85g.
Breakfast: Café, La Costeña Duraznos en Almibar, Santa Clara Leche Deslactosada. Lunch: Tacos de Canasta. Dinner: Zumo de Limón, Valentina Salsa, Mojarra Frita. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aby jordan's weight history
|