oceangirl95's Journal, 30 March 2011

138.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

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1478 kcal

Fat: 56.08g | Prot: 28.93g | Carb: 570.33g.   Dinner: yellow rice, orange pepper, light virgin olive oil, chicken thigh, peas. Snacks/Other: Golden Oreo, racetrac frozen dr pepper, twix. more...

1522 kcal

Activities & Exercise: Dance (slow step) - 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 11 hours. more...