90DegreesSouth's Journal, 29 March 2011

NC AWWA-WEA Spring Conference in Wilmington. Entertaining customers

Diet Calendar Entries for 29 March 2011:
2750 kcal Fat: 129.59g | Prot: 121.27g | Carb: 254.90g.   Breakfast: decaf coffee, dannon light fit. Lunch: diet coke, greek salad. Dinner: diet coke, cheese nachos, crab nachos, crab meat, Pita Triangles, Traditional Hummus, Egplant Hummus, Roasted Red Pepper Hummus, sourdough bread, crab dip, fat tire beer. Snacks/Other: diet coke, decaf coffee. more...
3080 kcal Activities & Exercise: Desk Work - 2 hours, Sitting - 2 hours, Driving - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



90DegreesSouth's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.