Weigh In record (no journal entry) for 14 March 2011
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 March 2011:
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1432 kcal
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Fat: 28.83g | Prot: 76.84g | Carb: 227.37g.
Breakfast: bigelow green tea, sue bee honey, Bananas, Cheerios, mountain high nonfat plain yogurt. Lunch: Vita Bee, Peanut Butter, boysenberry, mountain high nonfat plain yogurt, grapefruit, sue bee honey. Dinner: Provolone, Chunky Salsa, brown rice, black bean and corn salsa, Chicken Breast. Snacks/Other: Chai, Baby Carrots, Tomatoes. more...
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1891 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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kuemel's weight history
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