ClemsonLove's Journal, 02 September 2014

165.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1133 kcal

Fat: 47.14g | Prot: 28.30g | Carb: 155.83g.   Breakfast: Grapes, Strawberries, Nature Valley Soft Baked Oatmeal Squares - Cinnamon Brown Sugar. Lunch: Skippy Creamy Peanut Butter, Banana, Ritz Whole Wheat Crackers. Dinner: Stuffed Baked Potato (Peel Not Eaten), Papa John's 16" Original Crust Pizza - Pepperoni. more...

2747 kcal

Activities & Exercise: Running - 6/mph - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 9 hours, Sitting - 13 hours and 15 minutes. more...