Weigh In record (no journal entry) for 29 March 2011
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179.0 lb
Lost so far: 4.8 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1940 kcal
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Fat: 118.98g | Prot: 76.14g | Carb: 145.13g.
Breakfast: sugar donut, Coffee with Cream and Sugar. Lunch: diet coke, szechuan sauce, peas. Dinner: cheese, coffee with cream and sugar, lettuce, Whole Wheat Tortilla. Snacks/Other: diet coke, Brisk Tea, Natural Creamy Peanut Butter. more...
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gaining 1.4 lb a week
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