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into the 220's yahoooooo
Diet Calendar Entry for 02 September 2014:
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834 kcal
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Fat: 22.38g | Prot: 81.25g | Carb: 83.83g.
Breakfast: Milk (Nonfat), Hershey's Sugar Free Chocolate Syrup, Chiquita Banana, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Dinner: Checkers French Fries (Small), Checkers Bacon Roadhouse Burger. Snacks/Other: David Seeds Roasted and Salted Sunflower Seeds. more...
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 Comments
:-) well done.... Happy losing
02 Sep 14 by member: jenny.brett
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02 Sep 14 by member: FitOKay
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Great inspiration for me! Keep up the good work!!
02 Sep 14 by member: Hipaagrammy
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