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How do we survive all these Christmas eating events?!! It's been a week and a half now and I don't see it calming down. You will see me rolling! 👀😳🐖🐖🐖😆😆
Diet Calendar Entry for 24 November 2021:
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1205 kcal
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Fat: 33.85g | Prot: 57.89g | Carb: 127.17g.
Breakfast: Bakers Mini Marie Biscuits, Woolworths Fat Free Plain Yoghurt. Lunch: Pavlova, Cooked Carrots, Baked Potato (Peel Eaten), Turkey Meat . Dinner: Watercress , Ricotta Cheese, Woolworths Sliced Cooked Sandwich Ham, Ciabatta, Woolworths Seedless Red Grapes, Portuguese Vegetables Soup. more...
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 Comments
24 Nov 21 by member: yollieneno
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drink water just before you eat , it will help a lot
24 Nov 21 by member: Mish_Mish_
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Thanks for the tip Mish! 😁
25 Nov 21 by member: Sancrisg
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Tru... all those dessert n cakes yummy food n alcohol omg 😲situations 😔
25 Nov 21 by member: zazu2
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I’m already nervous about December 😂
25 Nov 21 by member: she-ri-ta
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I’m anxious about December too. And I’m on Optifast which is worse
25 Nov 21 by member: Being Mariam
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Hi Mariam, what's Optifast?! 😳
25 Nov 21 by member: Sancrisg
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my mother in law has already started baking cookies. i can't go into her house with being offered some ..
26 Nov 21 by member: lallie ehr
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Homemade cookies and cakes are delicious! Who can resist that?!! I just try to keep all these foods within my calories, I hope that saves me!! 🤣🤣
26 Nov 21 by member: Sancrisg
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@Sancrisg Optifast form part of a Very Low Calorie Diet . Involving meal replacements ( shakes) and vegetables mostly .
26 Nov 21 by member: Being Mariam
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