Kenna Morton's Journal, 23 November 2021

Tonight the BF was very creative for dinner. He found some home made tomato soup, and pumpkin biscuits in the freezer then he created a top notch tuna salad to go with it. Unusual combo but it hit the spot and I was very appreciative of his efforts.

Diet Calendar Entries for 23 November 2021:
1528 kcal Fat: 78.87g | Prot: 65.21g | Carb: 145.68g.   Breakfast: Gilbert's Caprese Chicken Sausage, Cracker Barrel Old Country Store Spiced Apple Butter, Heritage beans, Egg, Aqua de Jamaica (hibiscus ice tea), Morning coffee, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Ranch Granola, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Tru-Nut Powdered Peanut Butter, Jarrow Formulas Whey Protein French Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Trader Joe's Tuna Salad, Plain or Buttermilk Biscuits (Commercial), Boudin Tomato Soup. more...
1556 kcal Activities & Exercise: Shopping - 2 hours, Cooking - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

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