Weigh In record (no journal entry) for 01 September 2014
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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403 kcal
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Fat: 16.35g | Prot: 24.66g | Carb: 39.25g.
Breakfast: Творог 5%, Активия Йогурт. Lunch: Delba Цельнозерновой Хлеб, Рассольник. Dinner: Котлета Говяжья. Snacks/Other: Домик в деревне Кефир 1%, Легкий Сливочный Сыр. more...
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losing 0.8 lb a week
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