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fasting felt really good today and i actually learnt a lot from it :)
Diet Calendar Entries for 28 March 2011:
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1249 kcal
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Fat: 42.21g | Prot: 122.51g | Carb: 101.20g.
Breakfast: Soy Milk (Calcium Fortified), Special K, Strawberries, The Great Eggscape, Oven-toasted Quick Oats. Dinner: Grilled Chicken Breast (Rutgers Dining Hall), black olives, onions, black beans, arugula, steamed salmon, egg whites, mixed nuts. Snacks/Other: natural jiff, peanuts, tomato, tuna in water. more...
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2157 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Elliptical and biking - 25 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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