Weigh In record (no journal entry) for 04 May 2009
|
235.0 lb
Lost so far: 28.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2009:
|
501 kcal
|
Fat: 5.35g | Prot: 74.03g | Carb: 32.10g.
Breakfast: worldwide protein shake. Lunch: Organic Creamy Tomato Soup, 1% Lowfat Cottage Cheese Whipped. Dinner: broccoli, Tomato Sauce (Canned), fat free ricotta, tilapia. Snacks/Other: banana, Fage yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jlevitt's weight history
|