| August 2009 |
| Tue 18th: |
624 *
|
-
|
fat: 10.82g |
| |
protein: 40.48g |
| |
carbs: 96.49g |
|
-
|
-
|
| Mon 17th: |
1079 *
|
-
|
fat: 11.99g |
| |
protein: 51.54g |
| |
carbs: 202.84g |
|
-
|
-
|
| Sun 16th: |
761 *
|
-
|
fat: 23.16g |
| |
protein: 42.94g |
| |
carbs: 94.91g |
|
-
|
-
|
| Wed 12th: |
496
|
-
|
fat: 25.66g |
| |
protein: 23.28g |
| |
carbs: 43.88g |
|
-
|
-
|
| Tue 11th: |
975 *
|
-
|
fat: 16.89g |
| |
protein: 120.09g |
| |
carbs: 92.40g |
|
-
|
-
|
| Mon 10th: |
880 *
|
-
|
fat: 14.50g |
| |
protein: 61.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| July 2009 |
| Wed 29th: |
284 *
|
-
|
fat: 5.31g |
| |
protein: 18.37g |
| |
carbs: 45.04g |
|
-
|
-
|
| Tue 28th: |
941 *
|
-
|
fat: 31.80g |
| |
protein: 91.45g |
| |
carbs: 77.86g |
|
-
|
-
|
| Mon 27th: |
1086 *
|
-
|
fat: 37.53g |
| |
protein: 51.85g |
| |
carbs: 148.58g |
|
-
|
-
|
| Sun 26th: |
1369 *
|
-
|
fat: 46.37g |
| |
protein: 66.54g |
| |
carbs: 184.73g |
|
-
|
-
|
| Fri 24th: |
388 *
|
-
|
fat: 9.96g |
| |
protein: 52.80g |
| |
carbs: 22.28g |
|
-
|
-
|
| Thu 23rd: |
902 *
|
-
|
fat: 17.98g |
| |
protein: 73.70g |
| |
carbs: 113.17g |
|
-
|
-
|
| Thu 16th: |
484 *
|
-
|
fat: 10.52g |
| |
protein: 24.81g |
| |
carbs: 76.48g |
|
-
|
-
|
| Wed 15th: |
970 *
|
-
|
fat: 21.17g |
| |
protein: 59.96g |
| |
carbs: 140.01g |
|
-
|
-
|
| Tue 14th: |
429 *
|
-
|
fat: 6.93g |
| |
protein: 32.26g |
| |
carbs: 63.90g |
|
-
|
-
|
| Mon 13th: |
980
|
-
|
fat: 42.27g |
| |
protein: 100.74g |
| |
carbs: 49.87g |
|
-
|
-
|
| Fri 10th: |
319 *
|
-
|
fat: 3.18g |
| |
protein: 37.45g |
| |
carbs: 28.05g |
|
-
|
-
|
| Thu 9th: |
1421 *
|
-
|
fat: 56.16g |
| |
protein: 124.90g |
| |
carbs: 114.95g |
|
-
|
-
|
| Wed 8th: |
1224 *
|
-
|
fat: 26.98g |
| |
protein: 85.29g |
| |
carbs: 152.91g |
|
-
|
-
|
| Tue 7th: |
1284 *
|
-
|
fat: 52.07g |
| |
protein: 71.09g |
| |
carbs: 151.42g |
|
-
|
-
|
