horridzombie's Journal, 20 November 2021

232.1 lb Lost so far: 32.9 lb.    Still to go: 83.1 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 75.76g | Prot: 55.99g | Carb: 136.38g.   Breakfast: Market Pantry Pure Honey, Great Value Half & Half, Herbal Tea, Spinach, Oscar Mayer Deli Fresh Smoked Uncured Ham, Great Value Shredded Mozzarella Cheese, Egg. Lunch: Sensible Portions Garden Veggie Straws, Bananas . Dinner: Great Value Half & Half, Market Pantry Pure Honey, Herbal Tea, Spinach , Hormel Original Pepperoni Slices, Great Value Shredded Mozzarella Cheese, Classico Traditional Pizza Sauce, Mission Carb Balance Whole Wheat Tortilla (71g). Snacks/Other: Ghirardelli Intense Dark 72% Cacao. more...

2813 kcal

Activities & Exercise: Cooking - 30 minutes, Cleaning - 15 minutes, Standing - 1 hour, Showering - 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...