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Diet Calendar Entry for 17 November 2021:
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1980 kcal
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Fat: 90.93g | Prot: 82.16g | Carb: 216.89g.
Breakfast: McDonald's Blueberry Muffin , Premier Nutrition Premier Protein with Oats. Lunch: Archer Farms Raw Mixed Nuts, Scrambled Egg, Tomato and Onion, My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Cooked Spinach (from Fresh, Fat Added in Cooking). Dinner: Gorton's Smart & Crunchy Breaded Fish Sticks, California Rolls. Snacks/Other: Treasured Harvest Chocolate Almond Trio, Papa Murphy's Pizza Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large). more...
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 Comments
That’s what I would say to anyone who is down in our F/S fambam
17 Nov 21 by member: PinayRN
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