Weigh In record (no journal entry) for 27 March 2011
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240.0 lb
Lost so far: 30.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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1515 kcal
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Fat: 62.10g | Prot: 64.61g | Carb: 185.63g.
Breakfast: Whole Milk, Water (Bottled), Special K Red Berries Cereal. Lunch: Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa, Soft Taco with Beef, Cheese and Lettuce. Dinner: Butter Lover's Pop Corn. Snacks/Other: Double Decker Chocolate Marshmallow Sandwich. more...
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3216 kcal
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Activities & Exercise:
Sitting - 7 hours, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 10 hours. more...
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steady weight
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