Weigh In record (no journal entry) for 02 May 2009
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211.8 lb
Lost so far: 56.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2009:
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1818 kcal
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Fat: 33.36g | Prot: 92.91g | Carb: 307.23g.
Breakfast: activia mixed berry, Instant Oatmeal - Cinnamon Roll. Lunch: Special K Meal Bar Peanut Butter, Healthy Choice Chicken Noodle. Dinner: Roman Meal Wheat Hamburger Buns, Original Vegan With Soy Protein Meatless Burgers, Gulden's Mustard, Lean Cuisine French Bread Pizza, Healthy Choice Chicken Rice. Snacks/Other: Baked Cheetos, metamucil sugar-free fiber, lemon juice, Brewed Tea, Orville Redenbacher 100, jello pudding sugar free, Apples. more...
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2808 kcal
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Activities & Exercise:
Shopping - 1 hour, Bicycling (slow) - 11/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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