BodyTrace
|
167.6 lb
Lost so far: 19.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 November 2021:
|
1803 kcal
|
Fat: 85.46g | Prot: 46.06g | Carb: 214.72g.
Breakfast: Publix Glazed Apple Fritter, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Espresso Coffee. Lunch: Coca-Cola Coca-Cola Classic, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Organic Valley Egg Nog, M&M's Peanut Chocolate. more...
|
gaining 6.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cdryder's weight history
|