Weigh In record (no journal entry) for 26 March 2011
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185.4 lb
Lost so far: 6.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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2896 kcal
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Fat: 120.02g | Prot: 147.12g | Carb: 325.97g.
Breakfast: peanut butter, butter, lite & healthy multigrain English muffin. Lunch: Baked Cheddar and Sour Cream Flavored Potato Crisps, Processed Cheddar Cheese, 6" Oven Roasted Chicken Breast, starbucks skinny vanilla grande. Dinner: steak fajitas. Snacks/Other: pepperoni stick, Chocolate Chip Cookies (with Butter), Peanut Butter Cups Trax Mix, Chocolate Chip Cookie. more...
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2093 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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