Weigh In record (no journal entry) for 25 August 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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953 kcal
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Fat: 30.64g | Prot: 34.70g | Carb: 125.00g.
Breakfast: Brandy, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Fuze Green Tea with Honey, Whole Wheat Bread, Beef and Pork Bologna. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Taco or Tostada with Beef, Lettuce, Tomato and Salsa. more...
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gaining 7.0 lb a week
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yego's weight history
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